Groups

Waiting to Conceive

A support group for women who are undergoing fertility treatments or experiencing difficulties conceiving. Today there are many women facing the multitudes of stressors and challenges that the process of trying to have a baby unravels. If you are struggling with your identity as a woman, if you are exhausted by specialists and medical establishments or are in a turbulent relationship with your partner as a result of trying to conceive, join our support group to share, experience and provide mutual support to other women facing similar struggles.

Dream Analysis Group

Dreams have long been recognized as powerful therapeutic tools or as pathways towards creative healing. Dreams represent inner states, statements of turmoil or conflict and serve as messages from the subconscious. Join our dream analysis group where we will explore the multifaceted world of dreams. We will keep a dream journal to learn, grow and become aware of the patterns and themes in our lives that keep us from moving forward. Group members will be encouraged to share their dreams as well as offer interpretations to other group members. The group leader will teach as well as guide the members in becoming more analytical of their dream life. Members will learn how dreams can be curative tools by helping resolve ongoing life struggles and assisting the dreamer to uncover and change negative life patterns.

Weight Loss Support Group
The goal of this group is to provide support, encouragement and offer a place to discuss and share experiences related to losing weight. This group will learn weight reduction techniques using visual imagery, self-hypnosis and nutritional guidelines. In addition the group will focus its discussions on changing their lifestyle and eliminating stress and emotional eating patterns. This group is open to anyone already in a weight loss program or someone interested in losing and maintaining their desired weight.

A Mother's Haven - A mother's group that meets weekly to discuss parenting concerns, juggling work and family and other life issue. . This group will also focus on stress reduction and relaxation exercises as well as building useful parenting skills. Various speakers are invited to speak to the group regarding parenting, health and career topics

Parents of Teenagers Group
This group is open to any parent struggling with brining up their adolescents. Topics covered include conflict resolution, anger management, limit setting, talking about sex, etc. The group will also learn about drug and alcohol intervention techniques.