Psychotherapy involves talking with a trained mental health professional in order to resolve problems or conflicts, change behaviors or gain insight into feelings like stress, sadness, loss, fear or anger. Psychotherapy is a working relationship between the client and the therapist, which involves discussing, analyzing, discovering, reflecting, experiencing and healing. Thought the techniques and the modes of therapy are diverse, the underlying goals may be to gain understanding of one's life patterns both past and present, to obtain self knowledge and understanding and to address areas of distress or dissatisfaction in one's life.

What is Hypnosis?

Hypnosis is a deeply relaxed that is often referred to as an altered state of consciousness where an individual is more open to suggestion, increased motivation and self-exploration. This is a natural state of disassociating from the environment and maintaining a deep focus or concentration on inner thoughts or images of the mind. Mental health professionals use hypnotherapy as a supplementary technique to assist clients in meeting their goals in treatment. More...

What is Meditation

Meditation is simply a way to slow down one's thoughts, hence relax. This allows for the feelings of anxiety to melt away replacing them with feelings of calm and clarity. Meditation is practiced to reduce tensions and stress or to attain self-knowledge and awareness. More...

Our Philosophy

We believe that the source of all therapeutic outcomes lies within the individual. We facilitate our client's journey to self discovery, enhancing their sense of well being and assisting them in creating a healthier and more meaningful life for themselves and their loved ones.

Our Services

Therapeutic Source is a network of licensed psychotherapists specializing in psychotherapy and hypnotherapy. We provide a wide variety of services for individuals, couples, groups and families. Additionally we offer workshops for communities and corporation.